PRACTICE SCHEDULE
T&T TEAM:  Riley G,, Riley H., Kelly, Tori, Hailey & Jolee
Tuesday evenings: 6:45-8:45 pm  
Thursday evenings: 6:45-8:45 pm
Trampoline & Tumbling Team
Trampoline & Tumbling includes four events.  Power Tumbling, Trampoline, Synchronized
Trampoline and Double Mini-Trampoline.  Both men and women can participate in all four
events.  You can choose to compete in one event or in all 4.  

POWER TUMBLING:
Power tumbling is performed on elevated runways, made of fiberglass rods underneath, that
help the tumblers propel themselves high into the air.  The tumbler demonstrates speed,
strength, and skill while executing a series of acrobatic maneuvers.  The top-level
contenders can perform somersaults with multiple flips and twists.

TRAMPOLINE
These trampolines are more powerful then your regular "backyard" trampoline.  These
trampolines propel the tumbler as high as 30 feet in the air during their performances.  Each
tumbler performs 2 competitive routines of 10 skills each.  

SYNCHRONIZED TRAMPOLINE
Using 2 trampolines, 2 tumblers perform identical 10 skill routines at the same time.    

DOUBLE MINI-TRAMPOLINE
After a short run, the tumbler jumps onto a small 2-level trampoline to perform a rebounding
trick immediately followed by a dismount element onto a landing mat.  This event is similar to
springboard diving, using a mat instead of water.   
We are always looking for new gymnasts on our Trampoline & Tumbling Team.
If you are interested in trying out, please contact our gym (919) 639-8288
DATE
MEET INFORMATION
12/6-7
State Clinic & Judge's Critique, Tumblebees Ultimate Gym, Greensboro, NC
2/6-8
Greensboro Gymnastics Inv., Greensboro, NC
2/27-3/1
Atlantic Coast T&T Inv., Greensboro, NC
3/27-28
T&T Power Explosion, Hickory, NC
4/10-11
State Meet, Greensboro, NC